Pulses
Pulses
Chickpeas (gram) / Garbanzo Beans
Chickpeas (gram) / Garbanzo Beans
Chickpeas (gram) / Garbanzo Beans
Chickpeas belongs to the legume family. It is also popularize with several other names in different region such as chana, Bengal gram, sanagalu, gonzo bean etc. Chickpea an Organic Products, is one of the earliest legumes, which is cultivated from last 7, 500 years in the Middle East. The plant grows to between 8 to 20 inches high in suitable climate. Chickpeas plants need more than 400 millimeters or 16 inches of annual rain and temperate weather for proper growth. It has a little feathery leaves on both side of stem. Chickpea is a kind of pulse and its seeds are source of high protein. Chickpea seeds are available in market either dry or canned.
Nutrients –
- Calories – 364 calories / 100grams
- Carbohydrates – 61g/100 grams
- Fiber – 17g/100grams
- Protein – 1.3g
- Fat – 0.1g
- Vitamin – Vitamin C, Vitamin K, Vitamin B6
- Minerals – Thiamin, Riboflavin, Niacin, Pantothenic acid
India to be one of the world’s largest producer of chickpeas, and we, KOKU Enterprise in India is exporting more and more chickpeas each year. There are broadly two varieties of chickpeas in Indian market known as “Kabuli Chana” and “Desi or Brown Chana”. Chickpeas export from India includes both of these varieties.
KOKU Enterprise exports premium quality of both Chikpeas, “Kabuli Chana” and “Desi or Brown Chana” of different varieties like L 550, JG 315, PUSA 391, BGD 72, GUJARAT GRAM 1, ICCC 32, KAK 2, UDAY (KPG 59), GNG 663 (VARDAN), KARNA CHANA (CSG 8962).
You can order any of the premium quality Chikpeas, “Kabuli Chana” or “Desi / Brown from us at a reasonable price by checking specification. This is available in several packaging options as per the need of our customers.
Specification for Chick Peas ( HS CODE: 07132000)
- Counts: 75-80/7mm; 58-60/8mm; 44-66/10mm; 42-44/11mm; 38-40/14mm
- Moisture: 10-11% max
- Admixture: 0.50% to 1% max
- Broken Kernels: 1-2% max
- Damaged Kernels: 1-3% max
- Discoloured kernels: 2-3% max
- Weevilled: 0.3% max
- Undersize: 10-15 %
- Purity – 95% to 99%
- Feature – Good For Health, Good Quality & Tasty
- Color – Creamy White (Kabuli Chana), Brown (Desi Chana)
- Style – Dried
- Packing : 25 kg, 40 kg, 50 kg or as per buyer’s requirement.
- Packaging Type Available – New, Clean & Dry HDPE Bag, Sack Bag, PP Bag
- Cuisine – Indian
- Storage Condition – Store in Cool and Dry Condition
- Shelf Life – 6 – 12 Months
- Specialty – High in Protein
- State of Origin – Pan India
- Cultivation Type – Natural
- Free from – Infestation, fungus, dyes and coloring chemicals
- Country of Origin – India
Green Gram (Moong beans)
Green Gram (Moong beans)
Green Gram (Moong beans)
Green Gram is popularly known as Moong dal or Moong in India. The green gram is a small, round olive green bean with a sweet flavor and soft texture. The mung or moong bean is the seed of Vigna radiata, belonging to the Indian subcontinent. They are yellow in color once the skins are removed.
It is mostly consumed as a main dish though sometimes it is also used to make sweet dishes. It is either cooked like a dish by boiling and adding spices, or can be made into a paste. Green gram sprouts are consumed directly with lemon and salt as a healthy snack or added to salad. This form of green gram is obtained by germinating them in water. In some parts ,its cover is removed to make green gram pulse. In China green gram is used to make to a certain kind of dessert. In some countries, green gram paste is used to make ice creams or frozen ice pops. Green gram batter is used to make a certain kind of crepes named pesarattu in Andhra Pradesh.
Mung, similar to other pulses, is grown primarily for its protein rich seeds. Mung contains 20-25% protein and sufficient amount of fiber and iron. As green gram is high in fiber, it is very easy to digest. Controlling blood pressure is another benefit of green gram.
Nutrients –
- Total Carbohydrate – 63 g
- Dietary fibre – 16 g
- Protein – 24g
- Vitamins – Vitamin A, Vitamin C, Vitamin D, Vitamin B6
- Minerals – Cobalamin, Magnesium, Fat
- Calories – 347 calories
Benefits –
1. It is a rich source of low fat protein, has a wide amino acid profile and contains no trans or saturated fats.
2. It has both insoluble and water soluble fibers that help maintain a healthy appetite.
3. Water soluble fiber helps lower LDL cholesterol and protects from cardiovascular diseases.
4. It digests slowly and gradually releasing sugar into the blood and helps maintain the blood sugar level.
5. It is said that the water in which green gram was soaked is a good medicine during cholera, measles and chicken pox.
India is the largest producer (more than 70% of world’s green gram production comes from India) and consumer of Green Gram. It is commonly cultivated throughout India and We, KOKU Enterprise exports premium quality of Green Gram of different varieties like CO 1, ADT 1, JGG 1 (RAJENDRAN), KM 1, KM 2, PAIYUR 1, VAMBAN 1, VBN (GG) 2.
You can order any varieties of Green gram of premium quality from us at a reasonable price by checking specification. This is available in several packaging options as per the need of our customers.
Specification for Green Gram (Moong beans) ( HS CODE: 07133100)
- Pulses Type – Green Gram (Moong beans) / Moong Dal
- Quality – Clean Material, Sortex, Polished and Unpolished
- Color – Green
- Style – Dried
- Moisture – 12% to 13%
- Foreign Matter – 1% Max
- Weevilled Seeds – 0% to 2.5%
- Broken – 0% to 1%
- Damaged – 0% to 2%
- Size – 3 mm – 3.5 mm
- Purity – 95% to 99%
- Packing Weight – 30 kgs, 50 kgs or or as per buyer’s requirement.
- Packaging Type Available – New, Clean & Dry HDPE Bag, Sack Bag, PP Bag
- Cuisine – Indian
- Storage Condition – Store in Cool and Dry Condition
- Shelf Life – 6 – 12 Months
- Specialty – High in Protein
- State of Origin – Pan India
- Cultivation Type – Natural
- Free from – Infestation, fungus, dyes and coloring chemicals
- Country of Origin – India
Black Matpe (Urad)
Black Matpe (Urad)
Black Matpe (Urad)
Black Matpe or Black Gram / Urad are the black seeds of the leguminous plant called Vigna mungo. Generally in India, whole skinless black gram is known as simply Urad and Split black gram with skin is Urad dal (Split Black Gram). It’s mainly grown in India and used to make the Indian soup commonly known as ‘Dal‘. Black Matpe or Black Gram / Urad dal, Whole black gram (Vigna mungo) is sometimes marketed as black lentil but it’s not a lentil. Please do not confuse black gram with Black beluga lentils (Lens culinaris) . Also the split grams without skin may sometimes be marketed as white lentils but again, it’s not a lentil (Lens culinaris). In general black gram may be called black lentils or white lentils but it’s not a lentil. It’s a gram.
Black Gram / Urad is one of the famous grams used in southern part of Asia, especially in Indian cuisine. The whole gram is very popular in the Punjabi cuisine where it’s used to make Dal Makhani (Dal Makhni). Black gram can also be used as a seasoning. A teaspoon or two is sauteed in hot ghee at the beginning of cooking to give a nutty flavour, add texture and thicken the dish.
Rich in protein, fat and carbohydrates, Black Gram / Urad or Urad Dal is brimming with many health benefits. Moreover, Urad is one of the richest sources of proteins and vitamin B, and is also beneficial for women, and you why you ask? This simple gram is full of iron, folic acid, calcium, magnesium and potassium, which makes this dal a perfect health package for pregnant women. Other than its health benefits, urad dal is also known to please everyone’s taste palettes. Urad dal is easy to prepare and can be eaten as a side dish also. It is also extensively used in various culinary preparations such as dosa, papad and vada. Urad dal is very nutritious and is also used in ayurvedic medicines. The ayurvedic term for urad dal is ‘masha.’
Health Benefits of Urad Dal: 1.Improves Digestion, 2.Protects Heart, 3.Boosts Energy, 4.Improves Bone Health, 5.Strengthens Nervous System, 6.Helps Manage Diabetes, 7.Reduces Pain And Inflammation, 8.Good For Skin and Hair.
Nutrients –
100g or 3.5oz black gram has about 8.6g water, 351 calories, 25.1g protein, 1.8g fat, 61g carbohydrate and a fair amount of B-vitamins.
100g or 3.5oz provides the following Recommended Daily Allowances (RDA): Folate (B9) 54%, Iron (58%), Magnesium (75%), Phosphorus (54%) and Zinc (35%)
We, KOKU Enterprise exports premium quality of Black Matpe or Black Gram / Urad of different varieties like BDU-1, TAU-1, TPU-4, TAU-2, Pant U-35, Azad-1, Naveen, Pusa-1, Krishna, Pant U-30 etc.
You can order any varieties of Black Matpe or Black Gram / Urad of premium quality from us at a reasonable price by checking specification. This is available in several packaging options as per the need of our customers.
Specification for Black Matpe or Black Gram / Urad ( HS CODE: 07133110)
- Pulses Type – Urad Gota Black (Whole Black Gram Beans), Urad Gota White (Black Gram Beans Without Skin), Urad Dal Black (Black Gram Split) & – Urad Dal White (Black Gram Split Without Skin)
- Quality – Clean Material, Sortex, Polished and Unpolished
- Color – BLACK (with skin), WHITE (without skin)
- Style – Dried
- Moisture – 12% to 13%
- Foreign Matter – 1% Max
- Weevilled Seeds – 0% to 2.5%
- Broken – 0% to 1%
- Damaged – 0% to 2%
- Size – 3 to 3.5 mm
- Purity – 95% to 99%
- Packing Weight – 30 kgs, 50 kgs or as per buyer’s requirement.
- Packaging Type Available – New, Clean & Dry HDPE Bag, Sack Bag, PP Bag
- Cuisine – Indian
- Storage Condition – Store in Cool and Dry Condition
- Shelf Life – 6 – 12 Months
- Specialty – High in Protein
- State of Origin – Pan India
- Cultivation Type – Natural
- Free from – Infestation, fungus, dyes and coloring chemicals
- Country of Origin – India
Red-lentil (Masoor)
Red-lentil (Masoor)
Red-lentil (Masoor)
Red lentil, also known as Masoor dal is an extremely popular lentil in India. Red lentil is a staple food in every Indian household. It is widely used in Indian cuisine owing to its indispensable nutritional profile and therapeutic benefits. Since times immemorial masoor dal had been valued for its umpteen nutritional benefits, culinary purposes and cultivated extensively in the Indian sub-continent. A bowl of masoor dal is all you need to meet your daily requirement of essential nutrients. It’s an easy to cook dal as it is a split lentil without skin and does not need prior soaking. Masoor dal with a mild sweetness and earthy flavor melds well with all spices and can be cooked into various delicacies.
They are grown all over the country and consumed for their various health benefits. Red lentils are extremely good for your skin and can prevent issues like rapid aging and acne. They can also be used to lighten the skin and get rid of tans.
Red lentils promote weight loss and are very good for your digestion due to the high amounts of fiber present in this lentil. It is healthy as well as naturally vegan & gluten free. Red Lentils (Masoor Dal) is good for diabetics as it regulates the random spikes and drops in the glucose level in the blood. It is abundantly rich in proteins and minerals, which help boost various systems in your body.
Red Lentils is very good for your bones, teeth, and eyesight because of this. Red Lentils used to reduce the risk of cancer due to its anticancer properties and are known for reducing bowel, colon, lung, and breast cancer risks. Moreover, due to its high antioxidant content, it is very beneficial for your immune system and can help prevent a ton of diseases and infections.
Nutritional Value of Red Lentils (Masoor Dal) –
Let red lentils nutritional value per 100g, you will find 116 calories. It has a total fat of 0.4 g out of which there are0.1 g of saturated fat, 0.2 g of polyunsaturated fat, and 0.1 g of monounsaturated fat. This is especially good for people who are conscious about their weight and want to consume food with low-fat content. It has 0 mg of cholesterol. It has 2 mg of sodium and 369 mg of potassium.
Red lentils nutrition facts include total carbohydrate content of 20 g, out of which there are 8 g of dietary fiber and 1.8 g of sugar. It has 9 g of protein in it. Moreover, it also has 2% of the daily recommended dosage of Vitamin C, 18% of iron, 1% of calcium, 10% of vitamin B-6, and 9% of magnesium. Red Lentils does not have any Vitamin A, D, or B-12.
We, KOKU Enterprise exports premium quality of Red lentil of different varieties like Bombay 18, DPL 15, DPL 62, L 4632, K 75, LL 699, LL 931 and Pusa 4076.
You can order any varieties of Red lentil of premium quality from us at a reasonable price by checking specification below. This is available in several packaging options as per the need of our customers.
Specification for Red lentil ( HS CODE: 07134000)
- Pulses Type – Red Lentils Split – Masoor Dal
- Quality – Clean Material, Sortex, Polished and Unpolished
- Color – Red
- Style – Dried
- Moisture – 12% to 13%
- Foreign Matter – 1% Max
- Weevilled Seeds – 0% to 2.5%
- Broken – 0% to 1%
- Damaged – 0% to 2%
- Size – 3 to 3.5 mm
- Purity – 95% to 99%
- Packing Weight – 30 kgs, 50 kgs or as per buyer’s requirement.
- Packaging Type Available – New, Clean & Dry HDPE Bag, Sack Bag, PP Bag
- Cuisine – Indian
- Storage Condition – Store in Cool and Dry Condition
- Shelf Life – 6 – 12 Months
- Specialty – High in Protein
- State of Origin – Pan India
- Cultivation Type – Natural
- Free from – Infestation, fungus, dyes and coloring chemicals
- Country of Origin – India
Pigeon Pea (Tur or Arhar)
Pigeon Pea (Tur or Arhar)
Pigeon Pea (Tur or Arhar)
Pigeon pea is one of the most popular tropical and subtropical legumes, a kharif season crop, is also commonly known as Red gram, Arhar Dal or Tur Dal. It is fast-growing and also known to be drought resistant. The history of pigeon peas goes back to 3,500 years (Neolithic Age) and reveals an extraordinary journey of how they were popularized and migrated from India to east and west Africa, south-east Asia, Europe, and America. India is the largest producer of pigeon peas in the world. We, KOKU Enterprise exports tonnes of pigeon pea each year. Pigeon peas are used to many cuisines across the world including India and Indonesia. Be it dal chawal or sambar sadam or rice with pappu, toor dal is the quintessential ingredient and undeniably the most relished culinary delight. Mainly for vegetarians’ toor dal is an incredible source of proteins, carbs and other vital nutrients needed for normal growth, development and tissue repair.
Nutrients –
- Name – Calculated per 100 g serving size Pigeon pea
- Protein – 22.86 g
- Carbohydrates – 62.86 g
- Fat – 1.43 g
- Calcium – 57 mg
- Fibre, total dietary – 17.1 g
- Sodium – 86 mg
- Iron – 3.09 mg
- Sugars – 2.86 g
- Minerals – Thiamin, Magnesium, Phosphorus, Potassium, Copper, Manganese
- Energy – 343 kcal
We, KOKU Enterprise exports premium quality of Pigeon pea of different varieties like UPAS-120, PANT A3, ICPL 87 (PRAGATI), PUSA AGETI, PUSA 84, HY 3A, GWALIOR 3, LAXMI, BDN 1.
You can order any varieties of Pigeon pea of premium quality from us at a reasonable price by checking specification below. This is available in several packaging options as per the need of our customers.
Specification for Pigeon Peas ( HS CODE: 07136000)
- Pulses Type – Yellow Pigeon Peas – Toor Dal
- Quality – Clean Material, Sortex, Polished and Unpolished
- Color – Yellow
- Style – Dried
- Moisture – 12% to 13%
- Foreign Matter – 1% Max
- Weevilled Seeds – 0% to 2.5%
- Broken – 0% to 1%
- Damaged – 0% to 2%
- Size – 4.9 to 6.99 mm
- Purity – 95% to 99%
- Packing Weight – 30 kgs, 50 kgs or as per buyer’s requirement.
- Packaging Type Available – New, Clean & Dry HDPE Bag, Sack Bag, PP Bag
- Cuisine – Indian
- Storage Condition – Store in Cool and Dry Condition
- Shelf Life – 6 – 12 Months
- Specialty – High in Protein
- State of Origin – Pan India
- Cultivation Type – Natural
- Free from – Infestation, fungus, dyes and coloring chemicals
- Country of Origin – India
